1. Which of the following is true when referring to the definition of mind-body medicine?
A. The primary objective of mind–body medicine is to utilize the environment to positively affect one's overall health
B. Mind-body medicine includes behavioral and psychosocial interventions among the first line of interventions
C. The clinician takes the majority of the responsibility for directing the treatment plan
D. Mind-body medicine is based on the belief that there is no connection between physical and mental disorders
2. Which of the following is a technique used in mind-body medicine?
A. Dietary intervention
B. Chiropractic care
C. Hypnosis
D. Reiki
3. Which of the following is a technique through which patients voluntarily learn to control autonomic activity?
A. Biofeedback
B. Yoga
C. Tai chi
D. Qigong
4. Yoga has been shown in scientific literature to have proven efficacy in which of the following?
A. Depression
B. Attention deficit disorder
C. Insomnia
D. Irritable bowel syndrome
5. Guided imagery has been shown in scientific literature to have proven efficacy in which of the following?
A. Epilepsy
B. Raynaud's phenomenon
C. Chronic constipation
D. Fibromyalgia
6. In what type of patient would hypnosis be most useful?
A. Introspective patients
B. Amnesic patients
C. Patients who can correlate events with psychological impact
D. Patients who are consciously aware of their limitations
7. Which of the following correctly defines mindfulness-based stress reduction (MBSR)?
A. Enables patients to learn skills that prevent the recurrence of depression
B. Enables patients to identify individual risk factors and common antecedents of substance use relapse
C. Best suited to individuals who have undergone initial treatment and wish to develop a lifestyle that supports recovery
D. Allows for awareness of habitual reactions and to develop less emotional reactivity to internal and external cues
8. Which of the following is true in relation to journaling?
A. Journaling should be a recording of your daily activities only
B. Only write about the positive things that happened in your day
C. Journaling should focus on emotions only
D. Write about emotional reactions to events
9. Which of the following describes the best breathing method to follow while meditating?
A. Breathe from your chest
B. Push your chest out to inhale and let it come back as you exhale
C. Focus on your abdomen moving in and out as you breathe
D. Push your chest out to inhale and push your abdomen out as you exhale
10. Which of the following meditation practices would be correct when meditating on your own?
A. Your meditation sessions should never last beyond 3 minutes
B. A quick session of just a few deep breaths will have no impact on your mental state
C. Do not let your mind wander during the meditation session
D. When you stop, slowly open your eyes and give yourself time to get your bearings
Evaluation Questions
11. To what extent did the program meet objective #1?
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
12. To what extent did the program meet objective #2?
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
13. To what extent did the program meet objective #3?
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
14. To what extent did the program meet objective #4?
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
15. Rate the effectiveness of how well the program related to your educational needs:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
16. Rate how well the active learning strategies (questions, cases, discussions) were appropriate and effective learning tools:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
17. Rate the quality of the faculty:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
18. Rate the effectiveness and the overall usefulness of the material presented:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
19. Rate the appropriateness of the examination for this activity:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
20. Rate the effectiveness of how well the activity related to your practice needs:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
21. Rate the effectiveness of how well the activity will help you improve patient care:
A. Excellent
B. Very Good
C. Good
D. Fair
E. Poor
22. Will the information presented cause you to change your practice?
A. Yes
B. No
23. Are you committed to making these changes?
A. Yes
B. No
24. As a result of this activity, did you learn something new?
A. Yes
B. No
25. What is your practice setting or area of practice?
A. Community Pharmacy/Independent
B. Community Pharmacy/Chain
C. Hospital/Health Systems
D. Administrative/Pharmacy Director
E. Critical Care Pharmacy
F. Long-term Care
G. Managed Care/PBM
H. Oncology
I. Specialty Pharmacy
J. Industry/Manufacturing
26. How many years have you been in practice?
A. <5
B. 5 – 10
C. 11 – 20
D. >20
