View Exam | PowerPak

1. Individuals with persistent insomnia who sleep fewer than 6 hours nightly are at increased risk for what chronic health condition?

A. Asthma B. Hypothyroidism C. Obesity D. Anemia

2. In order to keep track of factors that impact quality and quantity of sleep, the National Sleep Foundation's sleep diary asks a person to record which of the following in the morning upon awakening?

A. The number of midnight awakenings B. The amount of exercise the day before C. The amount of alcohol consumed the night before D. A list of medications ingested the previous morning

3. According to the Centers for Disease Control and Prevention, drowsy driving is a factor in ____% of traffic accidents.

A. 5% B. 10% C. 20% D. 30%

4. According to the Agency for Healthcare Research and Quality's executive summary on managing insomnia, a 35-year-old with trouble falling asleep and staying asleep is most likely to benefit from which of the following sleep aids?

A. Eszopiclone B. Trazodone C. Diphenhydramine D. Temazepam

5. A 60-year-old man with major depression and generalized anxiety disorder has been taking sertraline 100 mg daily for 2 weeks with partial improvement in depressive symptoms but ongoing difficulty falling asleep. He has no history of substance abuse. Which of the following agents is effective for insomnia in patients with depression and anxiety disorders and could help this patient?

A. Ramelteon 8 mg B. Suvorexant 10 mg C. Zolpidem 5 mg D. Doxepin 6 mg

6. Which of the following statements is most important to include when counseling a 45-year-old woman receiving a prescription for zolpidem 10 mg for insomnia?

A. Take it with a snack in order to increase absorption and effectiveness B. Do not take it longer than 7 consecutive days to prevent rebound insomnia C. Rarely, this medicine can cause sleep paralysis, nightmares, and hallucinations D. Ask your prescriber about only taking 5 mg if you experience next-day impairment

7. Which of the following techniques involves counseling a patient to get out of bed and go into another room when unable to sleep instead of tossing and turning in bed?

A. Stimulus control B. Sleep restriction C. Cognitive therapy D. Sleep hygiene

8. An obese person with trouble falling asleep and staying asleep may require a lower than usual dose of which hypnotic?

A. Zaleplon B. Triazolam C. Zolpidem CR D. Suvorexant

9. On average, cognitive behavioral therapy for insomnia takes how many weeks to implement?

A. 1 to 2 B. 2 to 4 C. 3 to 6 D. 6 to 8

10. Next-day irritability and dysphoria are possible side effects of which agent commonly prescribed for difficulty falling asleep and staying asleep?

A. Zolpidem B. Trazodone C. Temazepam D. Amitriptyline

Maintenance is scheduled for 8/7/2023 7:00 AM EST - 8:00 AM EST.

{{recommendationsA.Title}}

{{recommendationsB.Title}}

1. Individuals with persistent insomnia who sleep fewer than 6 hours nightly are at increased risk for what chronic health condition?

2. In order to keep track of factors that impact quality and quantity of sleep, the National Sleep Foundation's sleep diary asks a person to record which of the following in the morning upon awakening?

3. According to the Centers for Disease Control and Prevention, drowsy driving is a factor in ____% of traffic accidents.

4. According to the Agency for Healthcare Research and Quality's executive summary on managing insomnia, a 35-year-old with trouble falling asleep and staying asleep is most likely to benefit from which of the following sleep aids?

6. Which of the following statements is most important to include when counseling a 45-year-old woman receiving a prescription for zolpidem 10 mg for insomnia?

7. Which of the following techniques involves counseling a patient to get out of bed and go into another room when unable to sleep instead of tossing and turning in bed?

8. An obese person with trouble falling asleep and staying asleep may require a lower than usual dose of which hypnotic?

9. On average, cognitive behavioral therapy for insomnia takes how many weeks to implement?

10. Next-day irritability and dysphoria are possible side effects of which agent commonly prescribed for difficulty falling asleep and staying asleep?

« Return to Activity

Maintenance is scheduled for 8/7/2023 7:00 AM EST - 8:00 AM EST.

The shopping cart is empty

Customers who Purchasedthis Activity also Purchased

{{recommendationsA.Title}}

{{recommendationsB.Title}}

1. Individuals with persistent insomnia who sleep fewer than 6 hours nightly are at increased risk for what chronic health condition?

2. In order to keep track of factors that impact quality and quantity of sleep, the National Sleep Foundation's sleep diary asks a person to record which of the following in the morning upon awakening?

3. According to the Centers for Disease Control and Prevention, drowsy driving is a factor in ____% of traffic accidents.

4. According to the Agency for Healthcare Research and Quality's executive summary on managing insomnia, a 35-year-old with trouble falling asleep and staying asleep is most likely to benefit from which of the following sleep aids?

6. Which of the following statements is most important to include when counseling a 45-year-old woman receiving a prescription for zolpidem 10 mg for insomnia?

7. Which of the following techniques involves counseling a patient to get out of bed and go into another room when unable to sleep instead of tossing and turning in bed?

8. An obese person with trouble falling asleep and staying asleep may require a lower than usual dose of which hypnotic?

9. On average, cognitive behavioral therapy for insomnia takes how many weeks to implement?

10. Next-day irritability and dysphoria are possible side effects of which agent commonly prescribed for difficulty falling asleep and staying asleep?

« Return to Activity

Customers who Purchased
this Activity also Purchased